Nurturing Mind, Body, and Spirit : International Yoga Day at Parle Tilak Vidyalaya ICSE

The Secondary Section students of Parle Tilak Vidyalaya ICSE celebrated International Yoga Day with great enthusiasm and reverence. The event was attended by Mr.Nitin Patki ( Certified Yoga Master and Certified Yoga Therapist) and Mrs.Sandhya Patki ( Founder and Principal of NEW AGE YOGA INSTITUTE), whose presence added dignity to the occasion.

The programme commenced with the chanting of the opening Yoga Mantra, creating a serene and positive atmosphere. This was followed by a synchronized Surya Namaskar demonstration and a series of asana performances, where students beautifully showcased various yoga postures along with their health benefits. A captivating Musical Yoga Performance added a creative touch to the celebration, highlighting the harmony between movement and music.

A special yoga session conducted by the esteemed guest, Mr. Patki, inspired students to embrace yoga as a way of life for physical fitness and mental well-being. The event concluded with the chanting of the closing Yoga Mantra, leaving everyone with a sense of peace, gratitude, and renewed energy.

The celebration served as a meaningful reminder of the importance of yoga in nurturing a healthy body, a calm mind, and a balanced life.